Snacks
Ginger bread man
Also called: gingerbread man, ginger bread man, gingerbread cookie, ginger man biscuit, gingerbread, gingerbread cookie (christmas)
Key Takeaway: One biscuit of Ginger bread man (25g) contains 91.3 kcal, 1.7g protein, 15.1g carbs, and 2.8g fat.
91.3
kcal
1.7g
Protein
15.1g
Carbs
2.8g
Fat
Per 1 biscuit (25g)
Nutrition Facts
| Nutrient | Per biscuit (25g) | Per 100g |
|---|---|---|
| Calories | 91.3 kcal | 365 kcal |
| Protein | 1.7g | 6.6g |
| Carbohydrates | 15.1g | 60.3g |
| Fat | 2.8g | 11g |
| Fiber | 0.4g | 1.6g |
| Sugar | 7.3g | 29.1g |
| Micronutrients (per 100g) | ||
| Sodium | 477.99 mg | |
| Calcium | 37.92 mg | |
| Iron | 2.12 mg | |
| Vitamin C | 0.09 mg | |
| Folate | 4.65 µg | |
What Goes Into It
Per serving (1 biscuit)
Refined flour
12.5g
Clove powder
0.1g
Jaggery
3.8g
Egg
4.5g
Ginger powder
0.6g
Cinnamon powder
0.3g
Castor sugar
5g
Baking soda
0.3g
Salt
0.3g
Butter
3.8g
Lemon rind
0.1g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.