Sweets
Gram flour ladoo (Besan ladoo)
Also called: besan ladoo, besan ke ladoo, gram flour ladoo, besan laddoo, besan laddu, besan ladoo, besan ladooo
190.8
kcal
3.6g
Protein
25g
Carbs
9.1g
Fat
Per 1 ladoo (40g)
Nutrition Facts
| Nutrient | Per ladoo (40g) | Per 100g |
|---|---|---|
| Calories | 190.8 kcal | 476.9 kcal |
| Protein | 3.6g | 8.9g |
| Carbohydrates | 25g | 62.6g |
| Fat | 9.1g | 22.8g |
| Fiber | 1.8g | 4.4g |
| Sugar | 15.1g | 37.8g |
| Micronutrients (per 100g) | ||
| Sodium | 5.48 mg | |
| Calcium | 25.35 mg | |
| Iron | 1.51 mg | |
| Vitamin C | 0 mg | |
| Folate | 24.79 µg | |
What Goes Into It
Per serving (1 ladoo)
Suji
2.5g
Green cardamom
0.1g
Haldi
0.3g
Besan
12.5g
Castor sugar
12.5g
Ghee
7.5g
Want to track Gram flour ladoo (Besan ladoo) in your daily meals?
Just say "Gram flour ladoo (Besan ladoo)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.