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Chutneys

Green chilli sauce

Also called: green chilli sauce, green chili sauce, hari mirch sauce, hari mirch chutney, green chilli chutney, green chilli sos, green chilli sauce (misspelling)

Key Takeaway: One serving of Green chilli sauce (10g) contains 4.6 kcal, 0.1g protein, 0.7g carbs, and 0g fat.
4.6 kcal
0.1g Protein
0.7g Carbs
0g Fat

Per 1 serving (10g)

Calorie Breakdown

13%
88%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (10g) Per 100g
Calories 4.6 kcal 46.1 kcal
Protein 0.1g 1.2g
Carbohydrates 0.7g 7.4g
Fat 0g 0.3g
Fiber 0.2g 1.8g
Sugar 0.5g 5.4g
Micronutrients (per 100g)
Sodium 1037.04 mg
Calcium 9.89 mg
Iron 0.64 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Green chillies 10g
Sugar 1.2g
Vinegar 30g
Salt 1.2g
Soya sauce 1.2g

From the Shellel Blog

nutrition Indian Nutrition Rating: How to Read the Star Labels nutrition Indian Diet Plan for Weight Loss (With Calories)

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel