Chutneys
Green tomato pickle (Haray tamatar ka achaar)
Also called: green tomato pickle, haray tamatar ka achaar, haray tamatar achar, green tomato achar, haray tamatar pickle, hari tamatar ka achar
29
kcal
0.2g
Protein
0.4g
Carbs
3g
Fat
Per 1 jar (15g)
Nutrition Facts
| Nutrient | Per jar (15g) | Per 100g |
|---|---|---|
| Calories | 29 kcal | 193.3 kcal |
| Protein | 0.2g | 1.2g |
| Carbohydrates | 0.4g | 2.9g |
| Fat | 3g | 19.7g |
| Fiber | 0.3g | 1.7g |
| Sugar | 0.1g | 0.8g |
| Micronutrients (per 100g) | ||
| Sodium | 159.18 mg | |
| Calcium | 14.22 mg | |
| Iron | 0.77 mg | |
| Vitamin C | 8.21 mg | |
| Folate | 7.15 µg | |
What Goes Into It
Per serving (1 jar)
Green tomatoes
50g
Turmeric
0.5g
Mustard seeds
2g
Red chili powder
1g
Vegetable oil
12g
Salt
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.