Snacks
Gujarati handvo
Also called: Gujarati handvo, handvo, handvo cake, handvo (Gujarati), handwa, handvo (dhokla-like)
Key Takeaway: One cake of Gujarati handvo (100g) contains 207.1 kcal, 8.2g protein, 31.9g carbs, and 4.8g fat.
207.1
kcal
8.2g
Protein
31.9g
Carbs
4.8g
Fat
Per 1 cake (100g)
Nutrition Facts
| Nutrient | Per cake (100g) | Per 100g |
|---|---|---|
| Calories | 207.1 kcal | 207.1 kcal |
| Protein | 8.2g | 8.2g |
| Carbohydrates | 31.9g | 31.9g |
| Fat | 4.8g | 4.8g |
| Fiber | 5g | 5g |
| Sugar | 2.5g | 2.5g |
What Goes Into It
Per serving (1 cake)
Rice
240g
Channa dal
120g
Urad dal (black gram dal)
30g
Toor dal
60g
Cabbage
120g
Bottle gourd
240g
Carrot
60g
Green chilli
3.3g
Coriander
45g
Curry leaves
1g
Hing/ asafoetida
1.2g
Cumin seeds
2.5g
Turmeric
1.2g
Mustard seed
3.8g
Yogurt
120g
Ginger paste
7.5g
Kashmiri Red chilli powder
1.2g
Sesame seed
5g
Oil
25g
Sugar
2.5g
Eno
5g
Salt
3.8g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.