Sweets
Gulab Jamun with khoya
Also called: gulab jamun, gulabjamun (khoya), gulab jamun (mawa), gulab jamoon, gulabjamun with khoya, gulab jamunh, gulaab jamun
351.7
kcal
1.2g
Protein
15.7g
Carbs
31.9g
Fat
Per 1 gulab jamun (60g)
Nutrition Facts
| Nutrient | Per gulab jamun (60g) | Per 100g |
|---|---|---|
| Calories | 351.7 kcal | 586.1 kcal |
| Protein | 1.2g | 2g |
| Carbohydrates | 15.7g | 26.1g |
| Fat | 31.9g | 53.2g |
| Fiber | 0.1g | 0.1g |
| Sugar | 14.5g | 24.1g |
| Micronutrients (per 100g) | ||
| Sodium | 15.09 mg | |
| Calcium | 67.32 mg | |
| Iron | 0.39 mg | |
| Vitamin C | 0.02 mg | |
| Folate | 16.44 µg | |
What Goes Into It
Per serving (1 gulab jamun)
Maida
4.2g
Milk
0.8g
Soft khoya
16.7g
Fat
2.5g
Sugar
33.3g
Soda-bi-carb
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.