Sweets
Gulab jamun with milk powder
Also called: gulab jamun (milk powder), gulab jamun with milk powder, gulabjamun milk powder, gulab jamun (milkpowder), gulab jamun, gulabjamun, gulab jamun (bada), gulab jamun milk powder version
Key Takeaway: One piece of Gulab jamun with milk powder (50g) contains 235.6 kcal, 0.5g protein, 14.1g carbs, and 20.1g fat.
235.6
kcal
0.5g
Protein
14.1g
Carbs
20.1g
Fat
Per 1 piece (50g)
Nutrition Facts
| Nutrient | Per piece (50g) | Per 100g |
|---|---|---|
| Calories | 235.6 kcal | 471.2 kcal |
| Protein | 0.5g | 0.9g |
| Carbohydrates | 14.1g | 28.2g |
| Fat | 20.1g | 40.2g |
| Fiber | 0g | 0g |
| Sugar | 13.5g | 27g |
| Micronutrients (per 100g) | ||
| Sodium | 67.28 mg | |
| Calcium | 26.13 mg | |
| Iron | 0.13 mg | |
| Vitamin C | 0.41 mg | |
| Folate | 4.56 µg | |
What Goes Into It
Per serving (1 piece)
Refined wheat flour
5g
Milk
7.5g
Curds
11.2g
Milk powder
15g
Fat
7.5g
Sugar
75g
Soda bi-carb
0.6g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.