Other
Jhatpat achar with carrot (Jhatpat achaar gajar ke saath)
Also called: jhatpat achaar gajar ke saath, jhatpat achar with carrot, quick carrot achar, jhatpat achar, gajar ka achar, quick carrot pickles
Key Takeaway: One serving of Jhatpat achar with carrot (Jhatpat achaar gajar ke saath) (15g) contains 13.7 kcal, 0.3g protein, 0.9g carbs, and 1g fat.
13.7
kcal
0.3g
Protein
0.9g
Carbs
1g
Fat
Per 1 serving (15g)
Nutrition Facts
| Nutrient | Per serving (15g) | Per 100g |
|---|---|---|
| Calories | 13.7 kcal | 91.2 kcal |
| Protein | 0.3g | 2g |
| Carbohydrates | 0.9g | 6.3g |
| Fat | 1g | 6.5g |
| Fiber | 0.8g | 5.1g |
| Sugar | 0.5g | 3g |
| Micronutrients (per 100g) | ||
| Sodium | 2067.33 mg | |
| Calcium | 54.31 mg | |
| Iron | 2.32 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Carrot
1g
Turmeric
25g
Mustard Seeds powder
50g
Red chilli Powder
20g
Salt
60g
Mustard Oil
50g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
