Other
Kashmiri masala
Also called: Kashmiri masala, kashmiri masala, kashmiri mirch masala, kashmiri garam masala, kashmiri miri, kashmiri masala (powder), kashmiri masala spice, kashmiri masala (misspelling)
7.8
kcal
0.2g
Protein
0.5g
Carbs
0.6g
Fat
Per 1 serving (2g)
Nutrition Facts
| Nutrient | Per serving (2g) | Per 100g |
|---|---|---|
| Calories | 7.8 kcal | 389 kcal |
| Protein | 0.2g | 8.3g |
| Carbohydrates | 0.5g | 23.2g |
| Fat | 0.6g | 31g |
| Fiber | 0.2g | 12.1g |
| Sugar | 0g | 2.4g |
| Micronutrients (per 100g) | ||
| Sodium | 3106.14 mg | |
| Calcium | 303.49 mg | |
| Iron | 14.72 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Black gram
75g
Asafoetida
30g
Red chillies
75g
Cloves powder
25g
Coriander powder
75g
Black cumin seeds powder
15g
White cumin seeds powder
30g
Turmeric
75g
Fennel powder
75g
Garam masala
75g
Ginger dry powder
75g
Salt
75g
Mustard oil
240g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.