Snacks
Khakhra chaat
Also called: khakhra chaat, khakhra chaath, khakhra chaat plate, khakhra chaat (gujarati), khakra chaat, khakhra chat
645.7
kcal
8.1g
Protein
29.9g
Carbs
55.1g
Fat
Per 1 plate (180g)
Nutrition Facts
| Nutrient | Per plate (180g) | Per 100g |
|---|---|---|
| Calories | 645.7 kcal | 358.7 kcal |
| Protein | 8.1g | 4.5g |
| Carbohydrates | 29.9g | 16.6g |
| Fat | 55.1g | 30.6g |
| Fiber | 5.4g | 3g |
| Sugar | 5.9g | 3.3g |
| Micronutrients (per 100g) | ||
| Sodium | 102.78 mg | |
| Calcium | 24.49 mg | |
| Iron | 1.26 mg | |
| Vitamin C | 46.67 mg | |
| Folate | 312.97 µg | |
What Goes Into It
Per serving (1 plate)
Wheat flour
90g
Roasted chana dal
9g
Kasuri methi(fenugrrek leaves)
3.8g
Tomato
40g
Dates
12g
Lemon juice
22.5g
Lemon juice or lime juice
1.9g
Pomegranate seeds
30g
Tamarind
12g
Potato
40g
Green chilies
2.5g
Coriander leaves
180g
Coriander leaves
7.5g
Garlic Cloves
0.4g
Ginger
1.2g
Mint
90g
Onion
30g
Hing
0.2g
Hing (asafoetida)
0.6g
Roasted coriander powder
0.2g
Jeera powder
1.2g
Roasted cumin seeds
1.9g
Roasted jeera powder (roasted cumin powder)
0.2g
Black pepper
0.8g
Turmeric powder
0.6g
Turmeric powder
0.8g
Jaggery
12g
Bengal gram flour
240g
Roaasted saunf powder (roasted fennel powder)
0.2g
Ginger powder
0.2g
Red chilli powder
0.2g
Red chilli powder
1.2g
Red chilli powder
1.2g
Red chilli powder
3.8g
Chaat masala
2.5g
Oil
2.5g
Oil
7.5g
Refined oil
5.6g
Salt
0.5g
Salt
0.5g
Salt
0.5g
Salt
0.5g
Ghee
0.2g
Kala namak (black salt)
0.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.