Snacks
Khaman (dhokla)
Also called: khaman, dhokla, khaman dhokla, dhokla (khaman), khman, khaman dhokla gujarati
43.8
kcal
1.5g
Protein
4.3g
Carbs
2.2g
Fat
Per 1 dhokla (80g)
Nutrition Facts
| Nutrient | Per dhokla (80g) | Per 100g |
|---|---|---|
| Calories | 43.8 kcal | 54.7 kcal |
| Protein | 1.5g | 1.9g |
| Carbohydrates | 4.3g | 5.4g |
| Fat | 2.2g | 2.8g |
| Fiber | 1.2g | 1.5g |
| Sugar | 1.1g | 1.4g |
| Micronutrients (per 100g) | ||
| Sodium | 124.1 mg | |
| Calcium | 5.31 mg | |
| Iron | 0.58 mg | |
| Vitamin C | 2.6 mg | |
| Folate | 19.33 µg | |
What Goes Into It
Per serving (1 dhokla)
Chana dal
10g
Lemon juice
0.8g
Green chilli
2.2g
Coriander leaves
0.2g
Fresh coconut
2.5g
Mustard seeds
0.2g
Oil
2.5g
Sugar
1.7g
Eno's salt
0.2g
Salt
0.1g
Salt
0.4g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.