Sweets
Khoa ladoo
Also called: khoa ladoo, khoya ladoo, khoa laddu, khoya laddu, khoa ladoo piece, khoya ladoo sweet
Key Takeaway: One piece of Khoa ladoo (40g) contains 158.4 kcal, 4.9g protein, 13.8g carbs, and 9.6g fat.
158.4
kcal
4.9g
Protein
13.8g
Carbs
9.6g
Fat
Per 1 piece (40g)
Nutrition Facts
| Nutrient | Per piece (40g) | Per 100g |
|---|---|---|
| Calories | 158.4 kcal | 396 kcal |
| Protein | 4.9g | 12.2g |
| Carbohydrates | 13.8g | 34.4g |
| Fat | 9.6g | 24.1g |
| Fiber | 1.2g | 3.1g |
| Sugar | 13.4g | 33.4g |
| Micronutrients (per 100g) | ||
| Sodium | 31.71 mg | |
| Calcium | 358.61 mg | |
| Iron | 2.25 mg | |
| Vitamin C | 0.02 mg | |
| Folate | 27.31 µg | |
What Goes Into It
Per serving (1 piece)
Kewra essence
1g
Almonds
2.5g
Desiccated coconut
5g
Pistachionut
2.5g
Khoa
25g
Castor sugar
10g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.