Rice
Lemon rice (Pulihora, Elumichai sadam, Chitranna)
Also called: lemon rice, pulihora, elumichai sadam, chitranna, limbu bhaat, limbu sadam, pulihora rice, lemon rice south
317.3
kcal
7.7g
Protein
38.9g
Carbs
14.2g
Fat
Per 1 plate (180g)
Nutrition Facts
| Nutrient | Per plate (180g) | Per 100g |
|---|---|---|
| Calories | 317.3 kcal | 176.3 kcal |
| Protein | 7.7g | 4.3g |
| Carbohydrates | 38.9g | 21.6g |
| Fat | 14.2g | 7.9g |
| Fiber | 4.5g | 2.5g |
| Sugar | 1.4g | 0.8g |
What Goes Into It
Per serving (1 plate)
Rice
80g
Whole red chillies
2g
Haldi
1.2g
Peanuts
25g
Mustard seeds
5g
Lemon
50g
Oil
15g
Salt
3.8g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.