Macroni cheese pie
Also called: macaroni cheese pie, macroni cheese pie, macaroni cheese bake, mac cheese pie, mac and cheese pie, mac cheese casserole, mackaroni cheese pie, macaroni pie
Macaroni cheese pie is that cozy, baked comfort food you usually see at home dinners, birthday parties, or in a hostel-style snack setup. Soft macaroni, creamy cheese sauce, a little tomato, and a baked finish make it rich, gooey, and very chai-time appeal ka khana.
Per 1 casserole dish (200g)
Nutrition Facts
| Nutrient | Per casserole dish (200g) | Per 100g |
|---|---|---|
| Calories | 341.2 kcal | 170.6 kcal |
| Protein | 11.8g | 5.9g |
| Carbohydrates | 42.2g | 21.1g |
| Fat | 15g | 7.5g |
| Fiber | 0.8g | 0.4g |
| Sugar | 6.8g | 3.4g |
| Micronutrients (per 100g) | ||
| Sodium | 200.51 mg | |
| Calcium | 122.01 mg | |
| Iron | 0.54 mg | |
| Vitamin C | 14.65 mg | |
| Folate | 28.19 µg | |
What Goes Into It
Per serving (1 casserole dish)
gastroenterology Gut Health Insight
This pie is easy on the palate, but not very friendly for the gut if you eat a big portion. The macaroni and cornflour give quick carbs with very little fiber, so digestion is fast but it may not keep you full for long. The milk and cheese do add some calcium and protein, but the processed cheese, butter, and 200.5 mg sodium per 100g can feel heavy, especially if your stomach is already sensitive. The tomato and mustard powder bring a small digestive lift, but the fiber is only 0.8g per serving, so pairing it with a salad or sautéed veggies helps make the meal more gut-comfortable.
From the Shellel Blog
Want to track Macroni cheese pie in your daily meals?
Just say "Macroni cheese pie" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.