Snacks
Masala urad dal vada
Also called: masala urad dal vada, masala medu vada, masala vada, spiced urad vada, masala ulundu vadai, spiced medu vada, masala urad vada, masala vadai, urad masala vada, masala urad dal vada
Key Takeaway: One vada of Masala urad dal vada (50g) contains 351.9 kcal, 2.2g protein, 5g carbs, and 35.8g fat.
351.9
kcal
2.2g
Protein
5g
Carbs
35.8g
Fat
Per 1 vada (50g)
Nutrition Facts
| Nutrient | Per vada (50g) | Per 100g |
|---|---|---|
| Calories | 351.9 kcal | 703.8 kcal |
| Protein | 2.2g | 4.3g |
| Carbohydrates | 5g | 9.9g |
| Fat | 35.8g | 71.6g |
| Fiber | 1.4g | 2.7g |
| Sugar | 0.4g | 0.7g |
| Micronutrients (per 100g) | ||
| Sodium | 61.49 mg | |
| Calcium | 11.87 mg | |
| Iron | 1 mg | |
| Vitamin C | 2.05 mg | |
| Folate | 15.89 µg | |
What Goes Into It
Per serving (1 vada)
Black gram dehusked
15g
Green chilli
1.7g
Ginger
0.2g
Onion
5g
Coconut fresh
2.5g
Oil
3.8g
Salt
0.3g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.