Snacks
Masala vada
Also called: masala vada, paruppu vada, dal vada, masala vade, masala wada, masala vadha, masala vadai
Key Takeaway: One vada of Masala vada (50g) contains 413 kcal, 0.9g protein, 2.1g carbs, and 44.6g fat.
413
kcal
0.9g
Protein
2.1g
Carbs
44.6g
Fat
Per 1 vada (50g)
Nutrition Facts
| Nutrient | Per vada (50g) | Per 100g |
|---|---|---|
| Calories | 413 kcal | 826 kcal |
| Protein | 0.9g | 1.7g |
| Carbohydrates | 2.1g | 4.1g |
| Fat | 44.6g | 89.2g |
| Fiber | 0.6g | 1.1g |
| Sugar | 0.1g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 74.53 mg | |
| Calcium | 7.45 mg | |
| Iron | 0.52 mg | |
| Vitamin C | 2.05 mg | |
| Folate | 32.14 µg | |
What Goes Into It
Per serving (1 vada)
Channa dal
10g
Arhar dal
10g
Green chilli
1.6g
Curry leaves
0.5g
Ginger
1.6g
Onion
5g
Fat
7.5g
Salt
1.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.