Snacks
Mixed vegetable pakora/pakoda
Also called: mixed veg pakora, mixed vegetable pakoda, vegetable pakora, mix veg pakora, veg pakoda, mixed pakora, mix veg pakoda
Key Takeaway: One plate of Mixed vegetable pakora/pakoda (150g) contains 1010.7 kcal, 2.8g protein, 7.7g carbs, and 107.9g fat.
1010.7
kcal
2.8g
Protein
7.7g
Carbs
107.9g
Fat
Per 1 plate (150g)
Nutrition Facts
| Nutrient | Per plate (150g) | Per 100g |
|---|---|---|
| Calories | 1010.7 kcal | 673.8 kcal |
| Protein | 2.8g | 1.9g |
| Carbohydrates | 7.7g | 5.1g |
| Fat | 107.9g | 71.9g |
| Fiber | 1.7g | 1.1g |
| Sugar | 0.6g | 0.4g |
| Micronutrients (per 100g) | ||
| Sodium | 65.35 mg | |
| Calcium | 9.55 mg | |
| Iron | 0.46 mg | |
| Vitamin C | 21.46 mg | |
| Folate | 143.18 µg | |
What Goes Into It
Per serving (1 plate)
Spinach
20g
Cauliflower
20g
Potato
20g
Onion
20g
Besan
50g
Garam masala
0.6g
Red chilli
0.6g
Red chilli powder
1.2g
Fat
15g
Oil
2.5g
Salt
1.2g
Salt
1.2g
Ajwain
1g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.