Other

Mixed vegetable pickle (Sabziyoon ka achaar)

Also called: mixed vegetable pickle, sabziyoon ka achaar, sabziyon ka achaar, mix veg achar, mixed veg pickel, sabziyon achar, mixed veg achar

21.1 kcal
0.2g Protein
0.8g Carbs
2g Fat

Per 1 serving (10g)

Calorie Breakdown

4%
15%
82%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (10g) Per 100g
Calories 21.1 kcal 211.2 kcal
Protein 0.2g 1.9g
Carbohydrates 0.8g 7.5g
Fat 2g 19.7g
Fiber 0.3g 2.8g
Sugar 0.3g 2.8g
Micronutrients (per 100g)
Sodium 2488.32 mg
Calcium 42.81 mg
Iron 2.12 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Raw mangoes 166.7g
Jackfruit 166.7g
Lotus stem 166.7g
Green chilli 166.7g
Garlic 10g
Ginger 30g
Onion 100g
Haldi 15g
Mustard seeds 25g
Garam masala 25g
Red chilli powder 20g
Lemons 166.7g
Karonda 166.7g
Salt 100g
Sodium benzoate 1g
Glacial acetic acid 6g
Mustard oil 300g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.