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Mushroom sauce

Also called: mushroom sauce, khumb sauce, khumbi sauce, mushroom gravy, button mushroom sauce, mushroom white sauce, mushroom-sauce

Key Takeaway: One serving of Mushroom sauce (30g) contains 41.3 kcal, 1g protein, 2.2g carbs, and 3.2g fat.
41.3 kcal
1g Protein
2.2g Carbs
3.2g Fat

Per 1 serving (30g)

Calorie Breakdown

10%
21%
69%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (30g) Per 100g
Calories 41.3 kcal 137.6 kcal
Protein 1g 3.4g
Carbohydrates 2.2g 7.3g
Fat 3.2g 10.5g
Fiber 0.2g 0.5g
Sugar 1.2g 3.9g
Micronutrients (per 100g)
Sodium 20.94 mg
Calcium 94.1 mg
Iron 0.22 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Flour 30g
Mushroom 120g
Milk 240g
Butter 30g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel