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Mustard sauce

Also called: mustard sauce, sarson sauce, mustard dip, sarson ka sauce, mustard chutney, mustard-sauce, musterd sauce, mustard dip sauce

Key Takeaway: One serving of Mustard sauce (15g) contains 23.8 kcal, 0.6g protein, 1.2g carbs, and 1.8g fat.
23.8 kcal
0.6g Protein
1.2g Carbs
1.8g Fat

Per 1 serving (15g)

Calorie Breakdown

10%
21%
69%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 23.8 kcal 158.6 kcal
Protein 0.6g 4g
Carbohydrates 1.2g 8.3g
Fat 1.8g 12.2g
Fiber 0g 0.1g
Sugar 0.6g 4.2g
Micronutrients (per 100g)
Sodium 22.16 mg
Calcium 109.03 mg
Iron 0.44 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Flour 30g
Milk 240g
Mustard powder 15g
Butter 30g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel