Other
Onion tomato baghar (Pyaaz tamatar ka tadka)
Also called: onion tomato baghar, pyaaz tamatar ka tadka, pyaaz tamatar tadka, onion tomato tadka, pyaaz tamatar baghar, pyaaz tamatar bhagar (misspelling), onion tomato bhagar
68.8
kcal
0.7g
Protein
3.1g
Carbs
6g
Fat
Per 1 serving (50g)
Nutrition Facts
| Nutrient | Per serving (50g) | Per 100g |
|---|---|---|
| Calories | 68.8 kcal | 137.5 kcal |
| Protein | 0.7g | 1.3g |
| Carbohydrates | 3.1g | 6.2g |
| Fat | 6g | 12g |
| Fiber | 1.1g | 2.1g |
| Sugar | 1.8g | 3.5g |
| Micronutrients (per 100g) | ||
| Sodium | 31.33 mg | |
| Calcium | 20.45 mg | |
| Iron | 0.63 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Tomato
15g
Green chilli
1.7g
Onion
20g
Garam masala
0.6g
Red chilli powder
0.6g
Oil/Ghee
5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.