Snacks
Paneer patties
Also called: paneer patties, paneer cutlets, paneer patty, paneer tikki (similar), paneer pattie (misspelling), paneer patty snack, paneer aloo patty, paneer cutlet patty, paneer burger patty (informal)
Key Takeaway: One patty of Paneer patties (80g) contains 270.9 kcal, 6.1g protein, 18.2g carbs, and 19.2g fat.
270.9
kcal
6.1g
Protein
18.2g
Carbs
19.2g
Fat
Per 1 patty (80g)
Nutrition Facts
| Nutrient | Per patty (80g) | Per 100g |
|---|---|---|
| Calories | 270.9 kcal | 338.6 kcal |
| Protein | 6.1g | 7.6g |
| Carbohydrates | 18.2g | 22.8g |
| Fat | 19.2g | 24g |
| Fiber | 1g | 1.2g |
| Sugar | 3.2g | 4g |
| Micronutrients (per 100g) | ||
| Sodium | 158.44 mg | |
| Calcium | 129.9 mg | |
| Iron | 0.79 mg | |
| Vitamin C | 3.3 mg | |
| Folate | 31.26 µg | |
What Goes Into It
Per serving (1 patty)
Refined wheat flour
25g
Tomato
7.5g
Green chilli
0.8g
Ginger
0.2g
Onion
7.5g
Pepper powder
0.3g
Milk/Egg white
2.5g
Paneer
25g
Red chilli Powder
0.3g
Oil
2.5g
Salt
0.3g
Salt
0.6g
Fat
18.5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.