Snacks
Paneer potato cutlet (Paneer aloo cutlet)
Also called: paneer aloo cutlet, paneer potato cutlet, paneer aloo tikki, paneer cutlet, paneer aloo pattie, paneer aloo kotlet, panneer aloo cutlet, paneer aloo tikki, paneer potato tikki
Key Takeaway: One cutlet of Paneer potato cutlet (Paneer aloo cutlet) (60g) contains 403.7 kcal, 1.5g protein, 3.1g carbs, and 42.8g fat.
403.7
kcal
1.5g
Protein
3.1g
Carbs
42.8g
Fat
Per 1 cutlet (60g)
Nutrition Facts
| Nutrient | Per cutlet (60g) | Per 100g |
|---|---|---|
| Calories | 403.7 kcal | 672.9 kcal |
| Protein | 1.5g | 2.5g |
| Carbohydrates | 3.1g | 5.2g |
| Fat | 42.8g | 71.4g |
| Fiber | 0.2g | 0.4g |
| Sugar | 0.6g | 1g |
| Micronutrients (per 100g) | ||
| Sodium | 85.71 mg | |
| Calcium | 45.36 mg | |
| Iron | 0.38 mg | |
| Vitamin C | 11.61 mg | |
| Folate | 41.52 µg | |
What Goes Into It
Per serving (1 cutlet)
Potato
50g
Paneer
25g
Egg
13.8g
Bread
7.5g
Bread crumbs
15g
Garam masala
1.2g
Red chilli powder
0.6g
Fat
7.5g
Salt
1.2g
Amchur powder
1.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.