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Pasta spinach sauce

Also called: pasta spinach sauce, palak pasta, spinach pasta, pasta with palak sauce, palak sauce pasta, spinach sauce pasta, pasta palak, paast palak

Key Takeaway: One serving of Pasta spinach sauce (200g) contains 171 kcal, 3.6g protein, 3.6g carbs, and 15.8g fat.
171 kcal
3.6g Protein
3.6g Carbs
15.8g Fat

Per 1 serving (200g)

Calorie Breakdown

8%
8%
83%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (200g) Per 100g
Calories 171 kcal 85.5 kcal
Protein 3.6g 1.8g
Carbohydrates 3.6g 1.8g
Fat 15.8g 7.9g
Fiber 1.8g 0.9g
Sugar 2g 1g
Micronutrients (per 100g)
Sodium 115.79 mg
Calcium 58.57 mg
Iron 1.23 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Spinach 100g
Garlic 1g
Pepper 1.2g
Cream 20g
Cheese 10g
Spring onion 30g
Olive oil 15g
Sugar 1.2g
Salt 1.2g
Butter 5g

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More Other Dishes

Pasta hot pot 338 kcal / plate Chicken lasagne 525 kcal / plate Pizza 146.8 kcal / slice Minced meat pie 443.2 kcal / pie Macroni cheese pie 341.2 kcal / casserole dish Fettuccine with spinach sauce 335.9 kcal / plate
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel