Sweets

Paushtik ladoo

Also called: paushtik ladoo, paushtik laddu, nutrition ladoo, energy ladoo, paushtik ladu, paustik ladoo (misspell)

194.4 kcal
3.1g Protein
24.1g Carbs
10g Fat

Per 1 ladoo (40g)

Calorie Breakdown

6%
48%
45%
Protein Carbs Fat

Nutrition Facts

Nutrient Per ladoo (40g) Per 100g
Calories 194.4 kcal 485.9 kcal
Protein 3.1g 7.7g
Carbohydrates 24.1g 60.3g
Fat 10g 25g
Fiber 1.8g 4.6g
Sugar 15.2g 38.1g
Micronutrients (per 100g)
Sodium 6.09 mg
Calcium 20.67 mg
Iron 1.63 mg
Vitamin C 0 mg
Folate 16.16 µg

What Goes Into It

Per serving (1 ladoo)

Wheat flour 6.2g
Peanuts 2.5g
Besan 6.2g
Castor sugar 12.5g
Ghee 7.5g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.