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Pav bhaji masala
Also called: pav bhaji masala, pavbhaji masala, pav bhaji masala spice, pavbhaji masala, pav bhaji masala powder, pav bhaji masala (masala), pav bhaji masala mix, pav bhaji masalae
Key Takeaway: One gm of Pav bhaji masala (10g) contains 23.1 kcal, 0.9g protein, 2.9g carbs, and 1.1g fat.
23.1
kcal
0.9g
Protein
2.9g
Carbs
1.1g
Fat
Per 1 gm (10g)
Nutrition Facts
| Nutrient | Per gm (10g) | Per 100g |
|---|---|---|
| Calories | 23.1 kcal | 230.5 kcal |
| Protein | 0.9g | 9.1g |
| Carbohydrates | 2.9g | 29.1g |
| Fat | 1.1g | 11g |
| Fiber | 2.4g | 24.3g |
| Sugar | 0.2g | 1.5g |
| Micronutrients (per 100g) | ||
| Sodium | 1814.66 mg | |
| Calcium | 588.91 mg | |
| Iron | 12.84 mg | |
| Vitamin C | 0.06 mg | |
| Folate | 0.21 µg | |
What Goes Into It
Per serving (1 gm)
Black cardamoms
0.1g
Cloves
0.1g
Coriander seeds
0.1g
Cumin seeds
0.3g
Nutmeg
0.1g
Pepper corn
0.1g
turmeric
0.1g
Fennell seeds
0.1g
Dried ginger powder
0.1g
Salt
0.1g
Amchur powder
0.3g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.