Sweets
Peach blueberry preserves
Also called: peach blueberry preserves, peach & blueberry jam, peach blueberry jam, peach-blueberry preserves, peach blueberry preserve, peach blueberry jam (half-pint)
Key Takeaway: One half-pints of Peach blueberry preserves (20g) contains 35.5 kcal, 0.1g protein, 9.2g carbs, and 0g fat.
35.5
kcal
0.1g
Protein
9.2g
Carbs
0g
Fat
Per 1 half-pints (20g)
Nutrition Facts
| Nutrient | Per half-pints (20g) | Per 100g |
|---|---|---|
| Calories | 35.5 kcal | 177.4 kcal |
| Protein | 0.1g | 0.5g |
| Carbohydrates | 9.2g | 45.8g |
| Fat | 0g | 0.2g |
| Fiber | 0.2g | 1.1g |
| Sugar | 9.1g | 45.3g |
| Micronutrients (per 100g) | ||
| Sodium | 2.81 mg | |
| Calcium | 9.03 mg | |
| Iron | 0.33 mg | |
| Vitamin C | 16.56 mg | |
| Folate | 16.68 µg | |
What Goes Into It
Per serving (1 half-pints)
Lemon juice
7.5g
Fresh peaches
240g
Fresh blueberries
120g
Sugar
180g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.