Snacks
Peanut biscuit
Also called: peanut biscuit, peanut cookie, moongfali biscuit, peanut biskut, peanut butter biscuit, peanut biscuit (savoury/sweet)
Key Takeaway: One biscuit of Peanut biscuit (10g) contains 40.1 kcal, 0.9g protein, 4.7g carbs, and 2g fat.
40.1
kcal
0.9g
Protein
4.7g
Carbs
2g
Fat
Per 1 biscuit (10g)
Nutrition Facts
| Nutrient | Per biscuit (10g) | Per 100g |
|---|---|---|
| Calories | 40.1 kcal | 401 kcal |
| Protein | 0.9g | 8.5g |
| Carbohydrates | 4.7g | 46.7g |
| Fat | 2g | 20.4g |
| Fiber | 0.3g | 2.5g |
| Sugar | 2.1g | 21.3g |
| Micronutrients (per 100g) | ||
| Sodium | 202.26 mg | |
| Calcium | 50.58 mg | |
| Iron | 1.34 mg | |
| Vitamin C | 0.03 mg | |
| Folate | 4.23 µg | |
What Goes Into It
Per serving (1 biscuit)
Refined flour
5.6g
Peanuts
2.8g
Milk
0.1g
Egg
1.5g
Castor sugar
3.3g
Baking powder
0.3g
Butter
2.8g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
