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Sweets

Peanut burfi (Moongfali ki burfi)

Also called: peanut burfi, moongfali ki burfi, moongfali burfi, peanut barfi, groundnut burfi, moongfali ki barfi

Key Takeaway: One burfi of Peanut burfi (Moongfali ki burfi) (30g) contains 165.3 kcal, 2.8g protein, 14.4g carbs, and 11g fat.
165.3 kcal
2.8g Protein
14.4g Carbs
11g Fat

Per 1 burfi (30g)

Calorie Breakdown

7%
34%
59%
Protein Carbs Fat

Nutrition Facts

Nutrient Per burfi (30g) Per 100g
Calories 165.3 kcal 551 kcal
Protein 2.8g 9.3g
Carbohydrates 14.4g 48.1g
Fat 11g 36.8g
Fiber 1.2g 4.1g
Sugar 12.9g 43.1g
Micronutrients (per 100g)
Sodium 6.78 mg
Calcium 25.2 mg
Iron 1.45 mg
Vitamin C 0 mg
Folate 7.57 µg

What Goes Into It

Per serving (1 burfi)

Peanuts 8.3g
Fat 2.5g
Sugar 8.3g

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More Sweets Dishes

Plain burfi (Burfi) 102.1 kcal / burfi Chocolate burfi 84.8 kcal / burfi Sesame ladoo (Til ke ladoo) 119.1 kcal / ladoo Semolina ladoo with khoya (Suji/Rava aur khoye ke ladoo ) 192.9 kcal / ladoo Gunjia 400.4 kcal / gunjia Semolina ladoo with coconut (Suji/Rava aur nariyal ke ladoo ) 209 kcal / ladoo
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel