Sweets
Peanut burfi (Moongfali ki burfi)
Also called: peanut burfi, moongfali ki burfi, moongfali burfi, peanut barfi, groundnut burfi, moongfali ki barfi
165.3
kcal
2.8g
Protein
14.4g
Carbs
11g
Fat
Per 1 burfi (30g)
Nutrition Facts
| Nutrient | Per burfi (30g) | Per 100g |
|---|---|---|
| Calories | 165.3 kcal | 551 kcal |
| Protein | 2.8g | 9.3g |
| Carbohydrates | 14.4g | 48.1g |
| Fat | 11g | 36.8g |
| Fiber | 1.2g | 4.1g |
| Sugar | 12.9g | 43.1g |
| Micronutrients (per 100g) | ||
| Sodium | 6.78 mg | |
| Calcium | 25.2 mg | |
| Iron | 1.45 mg | |
| Vitamin C | 0 mg | |
| Folate | 7.57 µg | |
What Goes Into It
Per serving (1 burfi)
Peanuts
8.3g
Fat
2.5g
Sugar
8.3g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.