Snacks
Peanut butter cucumber sandwich
Also called: Peanut butter cucumber sandwich, pb cucumber sandwich, peanut butter kheera sandwich, pb kheera sandwich, peanut butter sandwitch, peanut butter sandwhich, pb cucumber sandwic
340.6
kcal
12.6g
Protein
41.7g
Carbs
14.8g
Fat
Per 1 sandwich (140g)
Nutrition Facts
| Nutrient | Per sandwich (140g) | Per 100g |
|---|---|---|
| Calories | 340.6 kcal | 243.3 kcal |
| Protein | 12.6g | 9g |
| Carbohydrates | 41.7g | 29.8g |
| Fat | 14.8g | 10.6g |
| Fiber | 4.8g | 3.4g |
| Sugar | 4.1g | 2.9g |
| Micronutrients (per 100g) | ||
| Sodium | 460.09 mg | |
| Calcium | 95.35 mg | |
| Iron | 1.32 mg | |
| Vitamin C | 0.92 mg | |
| Folate | 16.53 µg | |
What Goes Into It
Per serving (1 sandwich)
Cucumber
15g
Bread slices
30g
Peanut butter
10g
Salt
0.6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.