Snacks
Peanut cutlet (Mungfali ke cutlet)
Also called: peanut cutlet, mungfali cutlet, mungfali ke cutlet, groundnut cutlet, peanut tikki, peanut cutlet single, p-nut cutlet, mungfali tikki
Key Takeaway: One cutlet of Peanut cutlet (Mungfali ke cutlet) (70g) contains 489.2 kcal, 1.8g protein, 4g carbs, and 51.8g fat.
489.2
kcal
1.8g
Protein
4g
Carbs
51.8g
Fat
Per 1 cutlet (70g)
Nutrition Facts
| Nutrient | Per cutlet (70g) | Per 100g |
|---|---|---|
| Calories | 489.2 kcal | 698.8 kcal |
| Protein | 1.8g | 2.6g |
| Carbohydrates | 4g | 5.7g |
| Fat | 51.8g | 74g |
| Fiber | 0.8g | 1.2g |
| Sugar | 0.4g | 0.5g |
| Micronutrients (per 100g) | ||
| Sodium | 84.24 mg | |
| Calcium | 14.38 mg | |
| Iron | 0.56 mg | |
| Vitamin C | 12.63 mg | |
| Folate | 38.52 µg | |
What Goes Into It
Per serving (1 cutlet)
Potato
50g
Green chilli
0.8g
Coriander leaves
0.5g
Peanuts
25g
Egg
6.9g
Bread
7.5g
Bread crumbs
15g
Garam masala
0.6g
Red chilli powder
0.6g
Fat
7.5g
Salt
1.2g
Amchur powder
0.6g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
