Sweets
Pear preserves (Naashpati ka murabba)
Also called: pear preserves, naashpati ka murabba, naashpati murabba, pear jam, naashpati preserve, naashpati ka murabba (pear preserve)
20.2
kcal
0.1g
Protein
5.1g
Carbs
0g
Fat
Per 1 half-pints (20g)
Nutrition Facts
| Nutrient | Per half-pints (20g) | Per 100g |
|---|---|---|
| Calories | 20.2 kcal | 101.2 kcal |
| Protein | 0.1g | 0.3g |
| Carbohydrates | 5.1g | 25.7g |
| Fat | 0g | 0.2g |
| Fiber | 0.6g | 3.1g |
| Sugar | 5g | 25.2g |
| Micronutrients (per 100g) | ||
| Sodium | 2.1 mg | |
| Calcium | 6.57 mg | |
| Iron | 0.23 mg | |
| Vitamin C | 15.65 mg | |
| Folate | 21.93 µg | |
What Goes Into It
Per serving (1 half-pints)
Fresh pears peeled and sliced
2.3g
Lemon
6.4g
Sugar
137.1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.