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Pearl millet ladoo (Bajra ladoo)

Also called: pearl millet ladoo, bajra ladoo, bajra laddu, millet ladoo, bajra ladu, bajra ladoo misspell: bajra ladu

Key Takeaway: One ladoo of Pearl millet ladoo (Bajra ladoo) (40g) contains 127.9 kcal, 3.8g protein, 20.4g carbs, and 3.2g fat.
127.9 kcal
3.8g Protein
20.4g Carbs
3.2g Fat

Per 1 ladoo (40g)

Calorie Breakdown

12%
65%
23%
Protein Carbs Fat

Nutrition Facts

Nutrient Per ladoo (40g) Per 100g
Calories 127.9 kcal 319.7 kcal
Protein 3.8g 9.6g
Carbohydrates 20.4g 51g
Fat 3.2g 8.1g
Fiber 2.4g 6g
Sugar 11g 27.4g
Micronutrients (per 100g)
Sodium 12.26 mg
Calcium 118.74 mg
Iron 4.72 mg
Vitamin C 0 mg
Folate 19.1 µg

What Goes Into It

Per serving (1 ladoo)

Bajra 12.5g
Washed moong dal 5g
Til 2.5g
Peanuts 5g
Jaggery 15g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel