Chutneys
Plum chutney (Aloo bukhara ki chutney)
Also called: plum chutney, aloo bukhara ki chutney, aloo bukhara chutney, plum chutni, aloo bukhara chatni, plum chatni
Key Takeaway: One serving of Plum chutney (Aloo bukhara ki chutney) (15g) contains 26.6 kcal, 0.1g protein, 6.8g carbs, and 0g fat.
26.6
kcal
0.1g
Protein
6.8g
Carbs
0g
Fat
Per 1 serving (15g)
Nutrition Facts
| Nutrient | Per serving (15g) | Per 100g |
|---|---|---|
| Calories | 26.6 kcal | 177.1 kcal |
| Protein | 0.1g | 0.5g |
| Carbohydrates | 6.8g | 45g |
| Fat | 0g | 0.3g |
| Fiber | 0.2g | 1.4g |
| Sugar | 6.6g | 43.9g |
| Micronutrients (per 100g) | ||
| Sodium | 216.81 mg | |
| Calcium | 12.38 mg | |
| Iron | 0.34 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Plums
1g
Cardamom
2.5g
Cloves
2.5g
Black pepper powder
2.5g
Red chilli powder
10g
Cinnamon
2.5g
Sugar
750g
Vinegar
250g
Salt
10g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.