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Plum jam (Aloo bukhara jam)

Also called: plum jam, aloo bukhara jam, aloo bukhara ka jam, aloo bukhara preserve, aloo bukhara marmalade, aloo bhukara jam, plum preserve, aloo bukhara jamm

Key Takeaway: One serving of Plum jam (Aloo bukhara jam) (15g) contains 26.8 kcal, 0g protein, 6.9g carbs, and 0g fat.
26.8 kcal
0g Protein
6.9g Carbs
0g Fat

Per 1 serving (15g)

Calorie Breakdown

0%
100%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 26.8 kcal 178.9 kcal
Protein 0g 0.3g
Carbohydrates 6.9g 46.2g
Fat 0g 0.2g
Fiber 0.2g 1g
Sugar 6.8g 45.3g
Micronutrients (per 100g)
Sodium 2.67 mg
Calcium 7.5 mg
Iron 0.2 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Plums 1.2g
Sugar 1g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel