Other
Potato pickle (Aloo ka achaar)
Also called: aloo ka achaar, aloo achar, potato pickle, aloo ka achar, aloo ka aachar, aloo pickle, potato achar, aloo achaar
Key Takeaway: One bowl of Potato pickle (Aloo ka achaar) (40g) contains 147.6 kcal, 0.8g protein, 3.2g carbs, and 14.6g fat.
147.6
kcal
0.8g
Protein
3.2g
Carbs
14.6g
Fat
Per 1 bowl (40g)
Nutrition Facts
| Nutrient | Per bowl (40g) | Per 100g |
|---|---|---|
| Calories | 147.6 kcal | 369.1 kcal |
| Protein | 0.8g | 2.1g |
| Carbohydrates | 3.2g | 7.9g |
| Fat | 14.6g | 36.5g |
| Fiber | 0.9g | 2.2g |
| Sugar | 0.3g | 0.8g |
| Micronutrients (per 100g) | ||
| Sodium | 213.73 mg | |
| Calcium | 48.46 mg | |
| Iron | 1.12 mg | |
| Vitamin C | 10.14 mg | |
| Folate | 8.16 µg | |
What Goes Into It
Per serving (1 bowl)
Lime juice
3.8g
Potato
20g
Green chillies
3.3g
Curry leaves
0.2g
Garlic cloves
1.2g
Coriander seeds
0.6g
Cumin seeds
0.6g
Coconut (grated)
3.8g
Sesame seeds
3.8g
Oil
15g
Salt
0.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.