Other

Potato pickle (Aloo ka achaar)

Also called: aloo ka achaar, aloo achar, potato pickle, aloo ka achar, aloo ka aachar, aloo pickle, potato achar, aloo achaar

147.6 kcal
0.8g Protein
3.2g Carbs
14.6g Fat

Per 1 bowl (40g)

Calorie Breakdown

2%
9%
89%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (40g) Per 100g
Calories 147.6 kcal 369.1 kcal
Protein 0.8g 2.1g
Carbohydrates 3.2g 7.9g
Fat 14.6g 36.5g
Fiber 0.9g 2.2g
Sugar 0.3g 0.8g
Micronutrients (per 100g)
Sodium 213.73 mg
Calcium 48.46 mg
Iron 1.12 mg
Vitamin C 10.14 mg
Folate 8.16 µg

What Goes Into It

Per serving (1 bowl)

Lime juice 3.8g
Potato 20g
Green chillies 3.3g
Curry leaves 0.2g
Garlic cloves 1.2g
Coriander seeds 0.6g
Cumin seeds 0.6g
Coconut (grated) 3.8g
Sesame seeds 3.8g
Oil 15g
Salt 0.2g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.