Snacks
Prawn sandwich
Also called: prawn sandwich, jhinga sandwich, prawn sandwhich, prawn sando, chingri sandwich, prawn sand, prawn sam, prawn sandwiche, prawn mayo sandwich
254.4
kcal
15.6g
Protein
17.9g
Carbs
14g
Fat
Per 1 sandwich (150g)
Nutrition Facts
| Nutrient | Per sandwich (150g) | Per 100g |
|---|---|---|
| Calories | 254.4 kcal | 169.6 kcal |
| Protein | 15.6g | 10.4g |
| Carbohydrates | 17.9g | 11.9g |
| Fat | 14g | 9.3g |
| Fiber | 2.4g | 1.6g |
| Sugar | 1.8g | 1.2g |
| Micronutrients (per 100g) | ||
| Sodium | 213.38 mg | |
| Calcium | 75.53 mg | |
| Iron | 1.11 mg | |
| Vitamin C | 12.57 mg | |
| Folate | 50.99 µg | |
What Goes Into It
Per serving (1 sandwich)
Lemon juice
15g
Coriander leaves
7.5g
Prawn
5g
Brown bread
60g
Virgin olive oil
15g
Mayonnaise
7.5g
Lime zest
7.5g
Want to track Prawn sandwich in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.