Snacks
Prawn sandwich
Also called: prawn sandwich, jhinga sandwich, prawn sandwhich, prawn sando, chingri sandwich, prawn sand, prawn sam, prawn sandwiche, prawn mayo sandwich
Key Takeaway: One sandwich of Prawn sandwich (150g) contains 254.4 kcal, 15.6g protein, 17.9g carbs, and 14g fat.
254.4
kcal
15.6g
Protein
17.9g
Carbs
14g
Fat
Per 1 sandwich (150g)
Nutrition Facts
| Nutrient | Per sandwich (150g) | Per 100g |
|---|---|---|
| Calories | 254.4 kcal | 169.6 kcal |
| Protein | 15.6g | 10.4g |
| Carbohydrates | 17.9g | 11.9g |
| Fat | 14g | 9.3g |
| Fiber | 2.4g | 1.6g |
| Sugar | 1.8g | 1.2g |
| Micronutrients (per 100g) | ||
| Sodium | 213.38 mg | |
| Calcium | 75.53 mg | |
| Iron | 1.11 mg | |
| Vitamin C | 12.57 mg | |
| Folate | 50.99 µg | |
What Goes Into It
Per serving (1 sandwich)
Lemon juice
15g
Coriander leaves
7.5g
Prawn
5g
Brown bread
60g
Virgin olive oil
15g
Mayonnaise
7.5g
Lime zest
7.5g
From the Shellel Blog
Want to track Prawn sandwich in your daily meals?
Just say "Prawn sandwich" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.