Soups
Rasam with lemon (Nimmakaya rasam/Nimmakaya charu/Elumichai rasam/Nimbe hannina saaru)
Also called: rasam with lemon, nimmakaya rasam, nimmakaya charu, elumichai rasam, nimbe saaru, lemon rasam, nimmakaya rasam (lemon)
43.9
kcal
2g
Protein
5g
Carbs
1.6g
Fat
Per 1 curry bowl (180g)
Nutrition Facts
| Nutrient | Per curry bowl (180g) | Per 100g |
|---|---|---|
| Calories | 43.9 kcal | 24.4 kcal |
| Protein | 2g | 1.1g |
| Carbohydrates | 5g | 2.8g |
| Fat | 1.6g | 0.9g |
| Fiber | 2.7g | 1.5g |
| Sugar | 0.7g | 0.4g |
| Micronutrients (per 100g) | ||
| Sodium | 102.77 mg | |
| Calcium | 15.56 mg | |
| Iron | 0.52 mg | |
| Vitamin C | 19.71 mg | |
| Folate | 28.91 µg | |
What Goes Into It
Per serving (1 curry bowl)
Red gram dal
10g
Tomato
50g
Green chilli
3.3g
Coriander leaves
1g
Curry leaves
1g
Garlic
0.6g
Ginger
1g
Asafoetida
1.2g
Red chilli whole
1g
Whole red chilli
1g
Coriander seeds
5g
Cumin seeds
0.6g
Pepper corns
2g
Mustard seeds
1.2g
Lemon juice
1.2g
Oil
2.5g
Salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.