Snacks
Rice flakes and roasted channa
Also called: rice flakes and roasted channa, poha chana mix, poha with chana, rice flakes roasted chana, aval chana, poha chana, riceflakes chana, poha & chana
133.4
kcal
4.2g
Protein
28.8g
Carbs
1.2g
Fat
Per 1 serving (40g)
Nutrition Facts
| Nutrient | Per serving (40g) | Per 100g |
|---|---|---|
| Calories | 133.4 kcal | 333.4 kcal |
| Protein | 4.2g | 10.6g |
| Carbohydrates | 28.8g | 71.9g |
| Fat | 1.2g | 2.9g |
| Fiber | 3.5g | 8.8g |
| Sugar | 0.5g | 1.3g |
What Goes Into It
Per serving (1 serving)
Rice flakes
70g
Roasted channa
30g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.