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Snacks

Rolled sandwich

Also called: Rolled sandwich, sandwich roll, roll sandwich, rolled veg sandwich, rolled sandwitch, roll sandwhich, sandwich rollup

Key Takeaway: One sandwich of Rolled sandwich (140g) contains 410.3 kcal, 9.1g protein, 48.6g carbs, and 21.4g fat.
410.3 kcal
9.1g Protein
48.6g Carbs
21.4g Fat

Per 1 sandwich (140g)

Calorie Breakdown

9%
46%
45%
Protein Carbs Fat

Nutrition Facts

Nutrient Per sandwich (140g) Per 100g
Calories 410.3 kcal 293.1 kcal
Protein 9.1g 6.5g
Carbohydrates 48.6g 34.7g
Fat 21.4g 15.3g
Fiber 2.9g 2.1g
Sugar 3.8g 2.7g
Micronutrients (per 100g)
Sodium 321.57 mg
Calcium 117.68 mg
Iron 1.23 mg
Vitamin C 0.91 mg
Folate 5.61 µg

What Goes Into It

Per serving (1 sandwich)

Parsley 0.2g
Fresh bread 15g
Butter 1.2g
Butter 2.5g
Mint chutney/Tomato sauce 2.5g

From the Shellel Blog

nutrition Indian Nutrition Rating: How to Read the Star Labels nutrition Indian Diet Plan for Weight Loss (With Calories)

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More Snacks Dishes

Cheese and tomato sandwich (Cheese aur tamatar ke sandwich) 182.5 kcal / triangle Egg sandwich (Ande ka sandwich) 214.5 kcal / triangle Chicken sandwich 202.6 kcal / triangle Club sandwich 235.3 kcal / triangle Cheese and pineapple sandwich (Cheese aur ananas ka sandwich) 193.3 kcal / triangle Carrot apple sandwich (Gajar aur seb ka sandwich) 192.7 kcal / triangle
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel