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Chutneys

Saunth/Sonth chutney with tamarind/imli

Also called: saunth chutney, sonth chutney, imli-saunth chutney, tamarind saunth, saunth, saunth (imli), sonth (tamarind), saunth chutni, saunth chuntey

7.1 kcal
0.1g Protein
1.7g Carbs
0g Fat

Per 1 teaspoon (5g)

Calorie Breakdown

6%
94%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per teaspoon (5g) Per 100g
Calories 7.1 kcal 141.5 kcal
Protein 0.1g 1g
Carbohydrates 1.7g 33.6g
Fat 0g 0.2g
Fiber 0g 0.9g
Sugar 1.6g 31.3g
Micronutrients (per 100g)
Sodium 244.38 mg
Calcium 54.74 mg
Iron 2.71 mg
Vitamin C 0.09 mg
Folate 0.99 µg

What Goes Into It

Per serving (1 teaspoon)

Imli (tamarind) 2.5g
Roasted cumin seed powder 0.1g
Jaggery 5g
Red chilli powder 0.1g
Salt 0.2g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.