Chutneys
Saunth/Sonth chutney with tamarind/imli
Also called: saunth chutney, sonth chutney, imli-saunth chutney, tamarind saunth, saunth, saunth (imli), sonth (tamarind), saunth chutni, saunth chuntey
Key Takeaway: One teaspoon of Saunth/Sonth chutney with tamarind/imli (5g) contains 7.1 kcal, 0.1g protein, 1.7g carbs, and 0g fat.
7.1
kcal
0.1g
Protein
1.7g
Carbs
0g
Fat
Per 1 teaspoon (5g)
Nutrition Facts
| Nutrient | Per teaspoon (5g) | Per 100g |
|---|---|---|
| Calories | 7.1 kcal | 141.5 kcal |
| Protein | 0.1g | 1g |
| Carbohydrates | 1.7g | 33.6g |
| Fat | 0g | 0.2g |
| Fiber | 0g | 0.9g |
| Sugar | 1.6g | 31.3g |
| Micronutrients (per 100g) | ||
| Sodium | 244.38 mg | |
| Calcium | 54.74 mg | |
| Iron | 2.71 mg | |
| Vitamin C | 0.09 mg | |
| Folate | 0.99 µg | |
What Goes Into It
Per serving (1 teaspoon)
Imli (tamarind)
2.5g
Roasted cumin seed powder
0.1g
Jaggery
5g
Red chilli powder
0.1g
Salt
0.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.