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Semolina carrot vada (Suji gajar vada)

Also called: semolina carrot vada, suji gajar vada, suji gajar vada, suji carrot vada, semolina gajar vada, suji gajar wada (misspell)

Key Takeaway: One vada of Semolina carrot vada (Suji gajar vada) (50g) contains 349.8 kcal, 0.8g protein, 3.3g carbs, and 37.1g fat.
349.8 kcal
0.8g Protein
3.3g Carbs
37.1g Fat

Per 1 vada (50g)

Calorie Breakdown

1%
4%
95%
Protein Carbs Fat

Nutrition Facts

Nutrient Per vada (50g) Per 100g
Calories 349.8 kcal 699.5 kcal
Protein 0.8g 1.6g
Carbohydrates 3.3g 6.5g
Fat 37.1g 74.1g
Fiber 0.6g 1.1g
Sugar 0.6g 1.2g
Micronutrients (per 100g)
Sodium 73.17 mg
Calcium 26.47 mg
Iron 0.36 mg
Vitamin C 0.95 mg
Folate 9.36 µg

What Goes Into It

Per serving (1 vada)

Suji 12.5g
Carrot 12.5g
Curds 17.5g
Fat 3.8g
Salt 0.6g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel