Sweets

Sesame ladoo (Til ke ladoo)

Also called: til ke ladoo, sesame ladoo, til laddoo, sesame jaggery ladoo, til laddu, til ke laddu, sesame ladooo

Key Takeaway: One ladoo of Sesame ladoo (Til ke ladoo) (30g) contains 119.1 kcal, 3.2g protein, 13.1g carbs, and 5.9g fat.
119.1 kcal
3.2g Protein
13.1g Carbs
5.9g Fat

Per 1 ladoo (30g)

Calorie Breakdown

11%
44%
45%
Protein Carbs Fat

Nutrition Facts

Nutrient Per ladoo (30g) Per 100g
Calories 119.1 kcal 397 kcal
Protein 3.2g 10.7g
Carbohydrates 13.1g 43.5g
Fat 5.9g 19.6g
Fiber 2.3g 7.7g
Sugar 11.6g 38.6g
Micronutrients (per 100g)
Sodium 18.55 mg
Calcium 631.82 mg
Iron 8.94 mg
Vitamin C 0 mg
Folate 18.17 µg

What Goes Into It

Per serving (1 ladoo)

Til seeds 12.5g
Jaggery 12.5g

Want to track Sesame ladoo (Til ke ladoo) in your daily meals?

Just say "Sesame ladoo (Til ke ladoo)" in Shellel and get instant macros.

download Get Shellel Free
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel