Sweets
Shahi tukre
Also called: shahi tukre, shahi tukda, shahi tukra (tukda), shahi tukda with rabri, shahi tukra dessert, shahi tukda, shahi tukre
189.8
kcal
2.8g
Protein
41.5g
Carbs
2.5g
Fat
Per 1 tukra (100g)
Nutrition Facts
| Nutrient | Per tukra (100g) | Per 100g |
|---|---|---|
| Calories | 189.8 kcal | 189.8 kcal |
| Protein | 2.8g | 2.8g |
| Carbohydrates | 41.5g | 41.5g |
| Fat | 2.5g | 2.5g |
| Fiber | 0.5g | 0.5g |
| Sugar | 34.7g | 34.7g |
| Micronutrients (per 100g) | ||
| Sodium | 71.04 mg | |
| Calcium | 76.47 mg | |
| Iron | 0.37 mg | |
| Vitamin C | 0.86 mg | |
| Folate | 7.61 µg | |
What Goes Into It
Per serving (1 tukra)
Silver foil
0.2g
Almonds
0.5g
Pistachios
0.5g
Milk
42.5g
Bread (white)
15g
Sugar
6.2g
Sugar
25g
Want to track Shahi tukre in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.