Other
Shepherd's pie (with minced meat)
Also called: shepherd's pie, shepherds pie, sheperd pie, minced meat pie, cottage pie (mince), shepherd pie
428.4
kcal
22.2g
Protein
24.3g
Carbs
26.7g
Fat
Per 1 dish (300g)
Nutrition Facts
| Nutrient | Per dish (300g) | Per 100g |
|---|---|---|
| Calories | 428.4 kcal | 142.8 kcal |
| Protein | 22.2g | 7.4g |
| Carbohydrates | 24.3g | 8.1g |
| Fat | 26.7g | 8.9g |
| Fiber | 3g | 1g |
| Sugar | 5.1g | 1.7g |
| Micronutrients (per 100g) | ||
| Sodium | 197.25 mg | |
| Calcium | 21.3 mg | |
| Iron | 0.84 mg | |
| Vitamin C | 19.35 mg | |
| Folate | 21.04 µg | |
What Goes Into It
Per serving (1 dish)
Potatoes
75g
Onion
25g
Pepper
0.3g
Milk
12.5g
Fat
2.5g
Salt
0.6g
Salt
1.2g
Butter
7.5g
Tomato ketchup
2.5g
Minced meat (keema)
62.5g
Want to track Shepherd's pie (with minced meat) in your daily meals?
Just say "Shepherd's pie (with minced meat)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.