Snacks
Soya seekh kebab
Also called: soya seekh kebab, soya seekh, soya kebab, soya seekh kabab, soy seekh kebab, soya seekh kebob
Key Takeaway: One kabab of Soya seekh kebab (100g) contains 115 kcal, 5.4g protein, 10g carbs, and 5.9g fat.
115
kcal
5.4g
Protein
10g
Carbs
5.9g
Fat
Per 1 kabab (100g)
Nutrition Facts
| Nutrient | Per kabab (100g) | Per 100g |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 5.4g | 5.4g |
| Carbohydrates | 10g | 10g |
| Fat | 5.9g | 5.9g |
| Fiber | 2.2g | 2.2g |
| Sugar | 0.5g | 0.5g |
| Micronutrients (per 100g) | ||
| Sodium | 92.25 mg | |
| Calcium | 15.67 mg | |
| Iron | 1.26 mg | |
| Vitamin C | 8.56 mg | |
| Folate | 14.38 µg | |
What Goes Into It
Per serving (1 kabab)
Green peas
13.3g
Potatoes
26.7g
Coriander powder
0.6g
Pepper
0.3g
Chickpea flour
3.3g
Soya chunks
40g
Garam masala
0.3g
Ginger garlic paste
0.6g
Red chilli powder
0.3g
oil
1.7g
Salt
0.1g
Amchur / dry mango powder
0.1g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.