Snacks
Soyabean muthias
Also called: soyabean muthia, soya muthia, soya muthiya, muthia (soya), soya muthiya, soy muthia
335.7
kcal
1g
Protein
1.5g
Carbs
36.2g
Fat
Per 1 muthia (40g)
Nutrition Facts
| Nutrient | Per muthia (40g) | Per 100g |
|---|---|---|
| Calories | 335.7 kcal | 839.3 kcal |
| Protein | 1g | 2.5g |
| Carbohydrates | 1.5g | 3.7g |
| Fat | 36.2g | 90.4g |
| Fiber | 0.6g | 1.5g |
| Sugar | 0.1g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 78.25 mg | |
| Calcium | 12.16 mg | |
| Iron | 0.6 mg | |
| Vitamin C | 0.79 mg | |
| Folate | 22.43 µg | |
What Goes Into It
Per serving (1 muthia)
Rice
5g
Soyabean
7.5g
Green chilli
0.8g
Bread crumbs
1.2g
Red chilli powder
0.1g
Fat
3.8g
Salt
0.6g
Amchur powder
0.1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.