Snacks
Soyabean tikki
Also called: soyabean tikki, soya tikki, soya cutlet, soya aloo tikki, soy tikki, soya tikky
349.1
kcal
1.8g
Protein
2.2g
Carbs
37g
Fat
Per 1 tikki (50g)
Nutrition Facts
| Nutrient | Per tikki (50g) | Per 100g |
|---|---|---|
| Calories | 349.1 kcal | 698.2 kcal |
| Protein | 1.8g | 3.5g |
| Carbohydrates | 2.2g | 4.4g |
| Fat | 37g | 74g |
| Fiber | 1.1g | 2.2g |
| Sugar | 0.2g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 88.72 mg | |
| Calcium | 29.23 mg | |
| Iron | 1.04 mg | |
| Vitamin C | 6.71 mg | |
| Folate | 57.9 µg | |
What Goes Into It
Per serving (1 tikki)
Soyabean
12.5g
Spinach
12.5g
Potatoes
12.5g
Bread slice
7.5g
Red chilli powder
0.3g
Fat
3.8g
Salt
0.6g
Amchur powder
0.6g
Want to track Soyabean tikki in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.