Snacks
Spinach pakora/pakoda (Palak pakoda)
Also called: palak pakoda, palak pakora, spinach pakora, palak ke pakode, palak pakoda plate, palak pakora plate, palak pakode, spinach pakoda, palak pakorae
1068.9
kcal
3g
Protein
7.1g
Carbs
114.6g
Fat
Per 1 plate (150g)
Nutrition Facts
| Nutrient | Per plate (150g) | Per 100g |
|---|---|---|
| Calories | 1068.9 kcal | 712.6 kcal |
| Protein | 3g | 2g |
| Carbohydrates | 7.1g | 4.7g |
| Fat | 114.6g | 76.4g |
| Fiber | 1.5g | 1g |
| Sugar | 0.3g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 69.54 mg | |
| Calcium | 10.99 mg | |
| Iron | 0.52 mg | |
| Vitamin C | 12.12 mg | |
| Folate | 153.51 µg | |
What Goes Into It
Per serving (1 plate)
Spinach
40g
Besan
50g
Garam masala
0.6g
Red chilli
0.6g
Red chilli powder
1.2g
Fat
15g
Oil
2.5g
Salt
1.2g
Salt
1.2g
Ajwain
1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.