Sweets
Spinach peanut burfi (Palak aur mungfali ki burfi)
Also called: spinach peanut burfi, palak mungfali ki burfi, palak aur mungfali ki burfi, palak peanut burfi, spinach-groundnut burfi, palak-mungfali burfi
26.4
kcal
0.9g
Protein
3.4g
Carbs
1.1g
Fat
Per 1 serving (25g)
Nutrition Facts
| Nutrient | Per serving (25g) | Per 100g |
|---|---|---|
| Calories | 26.4 kcal | 105.4 kcal |
| Protein | 0.9g | 3.4g |
| Carbohydrates | 3.4g | 13.6g |
| Fat | 1.1g | 4.4g |
| Fiber | 0.5g | 2.1g |
| Sugar | 2.9g | 11.5g |
| Micronutrients (per 100g) | ||
| Sodium | 19.52 mg | |
| Calcium | 40.95 mg | |
| Iron | 1.61 mg | |
| Vitamin C | 30.28 mg | |
| Folate | 164.72 µg | |
What Goes Into It
Per serving (1 serving)
Spinach
100g
Groundnut
25g
Sugar
25g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.